Food database and calorie counter Source: Member

M&M Meat Shops

Lean Turkey Sausages

Nutrition Facts
Serving Size 1 sausage (100g)
 
Amount Per Serving
Calories from Fat 63
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0.1g  
Cholesterol 70mg 23%
Sodium 470mg 20%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 16g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member dhollihan on 19 May 08.

Is this information inaccurate or incomplete?
Click here to edit this item.
Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 140 calories in 1 serving of M&M Meat Shops Lean Turkey Sausages.
Calorie break-down: 45% fat, 11% carbs, 44% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 2g.

Related types of Sausage:

Beef Sausage
Fresh Pork Sausage
Pork and Beef Sausage
Turkey Sausage
Chicken and Beef Sausage (Smoked)
Italian Sausage
  view more sausage nutritional info

See also:

Other recently popular foods from M&M Meat Shops:
M&M Meat Shops Chicken Club Pizza
M&M Meat Shops Lasagna
M&M Meat Shops Veggie Burgers
M&M Meat Shops Mild Italian Sausages
M&M Meat Shops Too Deep Bumbleberry Crumble
  view all items from M&M Meat Shops

Food Search


Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google

     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1 sausage
or Cancel
 

Recently eaten by:

Caro92
on 18 December 2008
susieq1941
on 30 June 2008
dhollihan
on 19 May 2008

Recently eaten with:

FatSecret members have recently eaten M&M Meat Shops Lean Turkey Sausages with these foods:
Gourmet Oliva Albahaca Light
Lettuce
Chicken Breast
Peanuts
Cabbage

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.