Food database and calorie counter

Source: Member

M&M Meat Shops

Lasagna

Nutrition Facts

Serving Size 1 container (227g)

Amount Per Serving

Calories from Fat 81

Calories 260

% Daily Values*

Total Fat 9g

14%

Saturated Fat 4g

20%

Trans Fat 0.4g

Cholesterol 20mg

Sodium 390mg

16%

Total Carbohydrate 28g

Dietary Fiber 3g

12%

Sugars 5g

Protein 17g

Vitamin A 4%

Vitamin C 8%

Calcium 15%

Iron 15%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member dhollihan on 23 May 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 260 calories in 1 serving of M&M Meat Shops Lasagna.
	Calorie break-down: 31% fat, 43% carbs, 26% protein.
	Calculated Weight Watchers® points: 5 points.
	Estimated Net Carbs (non-fiber carbs): 25g.

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Recently eaten by:

	caranne1
	1271kcals on 16 September 2008

	Byron Moore
	2734kcals on 29 August 2008

	maddox
	1045kcals on 15 August 2008

	dhollihan
	930kcals on 23 May 2008

Recently eaten with:

FatSecret members have recently eaten M&M Meat Shops Lasagna with these foods:

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