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Food database and calorie counter Source: Member

M&M Meat Shops

Ginger Chicken Bowl

Nutrition Facts
Serving Size 1 bowl (300g)
 
Amount Per Serving
Calories from Fat 18
Calories 270
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.3g 2%
Cholesterol 40mg 13%
Sodium 630mg 26%
Total Carbohydrate 44g 15%
  Dietary Fiber 2g 8%
  Sugars 20g  
Protein 19g  
 
Vitamin A 25% Vitamin C 15%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sbmann on 18 Jan 08, and last modified on 18 Jan 08 .

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14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (7%)
 
Protein (28%)
Carbohydrates, 44g (65%) Fat, 2g (7%) Protein, 19g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
2g
Carbs
44g
Protein
19g
There are 270 calories in a 1 bowl serving of M&M Meat Shops Ginger Chicken Bowl.
Calorie breakdown: 7% fat, 65% carbs, 28% protein.

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Recently eaten by:

dartdiva
on 23 February 2013
pruee
on 19 February 2013
wpalazuelos
on 12 February 2013
malliks
on 05 December 2012

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