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Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/4 cup dry
 
Amount Per Serving
Calories from Fat 0
Calories 170
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 50mg  
Total Carbohydrate 37g 12%
  Dietary Fiber 1g 4%
  Sugars 13g  
  Other Carbohydrate 16g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 60%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Chief Fan on 11 Jan 08, and last modified on 05 May 10 by member Evil_Angel_Shay .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
Carbohydrates, 37g (90%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
0g
Carbs
37g
Protein
4g
There are 170 calories in a 1/4 cup dry serving of Malt-O-Meal Hot Wheat Cereal Maple And Brown Sugar.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

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  view more cereal nutritional info
 
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Recently eaten by:

Karlyyy
on 17 May 2013
jrlang18
on 09 April 2013
SiriusXmu
on 21 March 2013
Slmshdy
on 08 February 2013

Recently eaten with:

FatSecret members following ece1972's own diet have recently eaten Malt-O-Meal Hot Wheat Cereal Maple And Brown Sugar with these foods:
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