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Luby's

Fried Fish

Nutrition Facts
Serving Size 1/2 fillet (100 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
35mg
12%
Sodium
230mg
10%
Total Carbohydrate
14.00g
5%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Mar 19 12:19 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (47%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Luby's Fried Fish
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
14g
Protein
11g
There are 190 calories in 1/2 fillet (100 g) of Luby's Fried Fish.
Calorie breakdown: 47% fat, 29% carbs, 23% protein.

Related Fish from Luby's:

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Baked or Broiled Haddock
Fried Floured or Breaded Haddock
Haddock
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Other Types of Fish:

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Baked or Broiled Salmon
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Baked or Broiled Fish
  view more fish nutritional info
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