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Food database and calorie counter Source: Member

LU

Chocolate Wafers

Nutrition Facts
Serving Size 3 cookies (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 150
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Haku on 06 Feb 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (53%)
 
Protein (3%)
Carbohydrates, 17g (44%) Fat, 9g (53%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
9g
Carbs
17g
Protein
1g
There are 150 calories in a 3 cookies serving of LU Chocolate Wafers.
Calorie breakdown: 53% fat, 44% carbs, 3% protein.

Related Wafers from LU:

Panky

More products from LU:

Pim's Raspberry Biscuits
Cinnamon Sugar Spice Cookie
Nouba
Petit Ecolier
Digestive
  view all lu products

Other types of Wafers:

Chocolate Wafers
Cream Wafers
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Sugar Wafer Cookie
  view more wafers nutritional info
 
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Recently eaten by:

tinusvriel
on 20 May 2013
bear69
on 22 April 2013
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on 22 January 2013
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on 20 November 2012

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