Food database and calorie counter Source: Member

Louis Rich

Ground Turkey

Nutrition Facts
Serving Size 4 oz
 
Amount Per Serving
Calories from Fat 100
Calories 180
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 3.5g 18%
Cholesterol 95mg 32%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member bdm128 on 11 Mar 08.

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Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 180 calories in 1 serving of Louis Rich Ground Turkey.
Calorie break-down: 55% fat, 0% carbs, 45% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 0g.

Related types of Ground Turkey:

Ground Turkey
Perdue Lean Ground Turkey
Ground Turkey
Perdue Ground Turkey 93/7
Foster Farms Lean Ground Turkey
Harris Teeter 99% Fat Free Ground Turkey
  view more ground turkey nutritional info

Related types of Turkey:

Turkey
Turkey Breast Meat
Turkey Meat
Turkey Dark Meat
Turkey Light Meat
  view more turkey nutritional info

See also:

Other recently popular foods from Louis Rich:
Louis Rich Original Turkey Sausage
Louis Rich Turkey Bacon
  view all items from Louis Rich

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Recently eaten by:

pointerbd
on 22 October 2008
mspiggy40
on 12 October 2008
elleiessa
on 02 October 2008
mcnabbkyle
on 21 August 2008

Recently eaten with:

FatSecret members have recently eaten Louis Rich Ground Turkey with these foods:
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Red Tomatoes
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Avocados
Olive Oil

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