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Food database and calorie counter Source: Member

Longhorn Steakhouse

Bleu Ridge Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 117
Calories 180
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 6g 30%
Cholesterol 20mg 7%
Sodium 500mg 21%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Meddylove on 29 Sep 11.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (66%)
 
Protein (25%)
Carbohydrates, 4g (9%) Fat, 13g (66%) Protein, 11g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
13g
Carbs
4g
Protein
11g
There are 180 calories in 1 serving of Longhorn Steakhouse Bleu Ridge Salad.
Calorie breakdown: 66% fat, 9% carbs, 25% protein.

Related products from Longhorn Steakhouse:

Chicken Fontina Sandwich
Rancher's Sirloin
Sweet Potato Bites
Napa Grilled Chicken
Housemade Chips
  view all longhorn steakhouse products
 
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Lardawg
on 05 March 2013
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