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Food database and calorie counter Source: Member

Long John Silver's

Shrimp Bowl with Sauce

Nutrition Facts
Serving Size 1 bowl (378g)
 
Amount Per Serving
Calories from Fat 40
Calories 380
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
Cholesterol 145mg 48%
Sodium 1580mg 66%
Total Carbohydrate 64g 21%
  Dietary Fiber 4g 16%
  Sugars 21g  
Protein 21g  
 
Vitamin A 150% Vitamin C 2%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 15 Jul 09.

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19%
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (11%)
 
Protein (22%)
Carbohydrates, 64g (67%) Fat, 4.5g (11%) Protein, 21g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
380
Fat
4.5g
Carbs
64g
Protein
21g
There are 380 calories in a 1 bowl serving of Long John Silver's Shrimp Bowl with Sauce.
Calorie breakdown: 11% fat, 67% carbs, 22% protein.

Related Shrimp from Long John Silver's:

Battered Shrimp
Freshside Grille Smart Choice Shrimp Scampi
Popcorn Shrimp
Shrimp Bowl without Sauce

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Tropicana Fruit Punch (Medium)
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  view all long john silver's products

Other types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info
 
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Recently eaten by:

raymg01
on 22 July 2011
Vicki O
on 16 March 2011
jashley4
on 14 March 2011
maguscorvin
on 01 February 2011

Recently eaten with:

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