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Source: Member

Lindt

Excellence Dark Chocolate with A Touch of Sea Salt

Nutrition Facts

Serving Size 4 square (40g)

Amount Per Serving

Calories from Fat 110

Calories 190

% Daily Values*

Total Fat 13g

20%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 5mg

Sodium 55mg

Total Carbohydrate 24g

Dietary Fiber 0g

Sugars 19g

Protein 2g

Vitamin A 2%

Vitamin C 0%

Calcium 2%

Iron 6%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member alllicat on 22 Feb 10.

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10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (53%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

13g

Carbs

24g

Protein

There are 190 calories in a 4 square serving of Lindt Excellence Dark Chocolate with A Touch of Sea Salt.

Calorie breakdown: 53% fat, 43% carbs, 4% protein.

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Recently eaten by:

	Chooey
	1244kcals on 21 May 2013

	A_Little_Bit_Fluffy
	1313kcals on 14 May 2013

	Sederap
	1870kcals on 13 May 2013

	runninggirlnbj
	1185kcals on 14 May 2013

Recently eaten with:

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