Food database and calorie counter

Lifestyle Foods

BLT Salad

Nutrition Facts

Serving Size

1 container (246 g)

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

24.00g

31%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

1340mg

58%

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Mar 11 02:30 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (10%)

Fat (66%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

320

Fat

24g

Carbs

Protein

20g

There are 320 calories in 1 container (246 g) of Lifestyle Foods BLT Salad.

Calorie breakdown: 66% fat, 10% carbs, 24% protein.

Related Salads from Lifestyle Foods:

Garden Salad with Ranch
Chef Salad with Ranch Dressing
Caesar Salad with Chicken
Cobb Salad
Cobb Salad with Ranch

More Products from Lifestyle Foods:

Manhattan Snack
Hollywood Snack
	view all lifestyle foods products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Greek Salad
Egg Salad
Potato Salad
Mixed Salad Greens
Tuna Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Panzanella with Cucumber
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Torchy's Tacos Airstream Salad
	Wild Planet Wild Tuna Quinoa Salad
	Topgolf Cobb Salad
	Amigos Chicken Taco Salad
	Salad and Go Caesar Salad
	Hello Fresh Smoky Brown Sugar Chicken Salad
	Einstein Brothers Bagels Chicken Caesar Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.