Food database and calorie counter

Source: Member

LifeCafe

Ultimate Protein Shake

Nutrition Facts

Serving Size 1 shake (12oz)

Amount Per Serving

Calories from Fat 18

Calories 215

% Daily Values*

Total Fat 2g

Saturated Fat -

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 23g

Dietary Fiber 3g

12%

Sugars 20g

Protein 26g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Cdivane on 16 Mar 12.

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11%

of RDI*

(215 calories)

Calorie Breakdown:

Carbohydrate (43%)

Fat (8%)

Protein (49%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

215

Fat

Carbs

23g

Protein

26g

There are 215 calories in a 1 shake serving of LifeCafe Ultimate Protein Shake.

Calorie breakdown: 8% fat, 43% carbs, 49% protein.

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