Food database and calorie counter

Source: Member

Lenny's

Philly Steak Salad

Nutrition Facts

Serving Size 1 salad

Amount Per Serving

Calories from Fat 135

Calories 609

% Daily Values*

Total Fat 15g

23%

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 4228mg

176%

Potassium 0mg

Total Carbohydrate 15.5g

Dietary Fiber 2.49g

10%

Sugars -

Protein 49.1g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Mleibo on 22 Mar 11.

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30%

of RDI*

(609 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (34%)

Protein (50%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

609

Fat

15g

Carbs

15.5g

Protein

49.1g

There are 609 calories in a 1 salad serving of Lenny's Philly Steak Salad.

Calorie breakdown: 34% fat, 16% carbs, 50% protein.

Related Salads from Lenny's:

	Chef Salad
	Chicken Philly Salad

More products from Lenny's:

	Lenny's Italian Sub (Regular)
	Hot Pepper Relish
	Grilled Chicken Philly Sub (Regular)
	Club Sub (Regular)
	Veggie Sub (Regular)
	view all lenny's products

Other types of Salads:

	Mixed Salad Greens
	Lettuce Salad with Assorted Vegetables
	Potato Salad
	Tuna Salad
	Egg Salad
	Greek Salad
	view more salads nutritional info

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