Food database and calorie counter Source: Member

Lean Pockets

Four Cheese Pizza

Nutrition Facts
Serving Size 1 piece (128g)
 
Amount Per Serving
Calories from Fat 60
Calories 300
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 680mg 28%
Total Carbohydrate 45g 15%
  Dietary Fiber 3g 12%
  Sugars 11g  
Protein 15g  
 
Vitamin A 80% Vitamin C 0%
Calcium 40% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
According to the Lean Pockets website this is equal to 6 points.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member k9trish on 26 Jan 08, and last modified on 22 May 08 by member Kingtony .

Is this information inaccurate or incomplete?
Click here to edit this item.

Nutrition summary:

There are 300 calories in 1 serving of Lean Pockets Four Cheese Pizza.
Calorie break-down: 21% fat, 60% carbs, 19% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 42g.

Related types of Pizza:

Cheese Pizza
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Seafood
White Pizza
  view more pizza nutritional info

See also:

Other recently popular foods from Lean Pockets:
Lean Pockets Whole Grain Three Cheese & Broccoli
Lean Pockets Grilled Chicken Supreme
Lean Pockets Whole Grain Chicken, Broccoli & Cheddar
Lean Pockets Sausage & Pepperoni Pizza
Lean Pockets Soft Baked Subs - Pepperoni Pizza
  view all items from Lean Pockets

Food Search


Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google

     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 1 piece
or Cancel
 

Recently eaten by:

zwiefejp
on 19 December 2008
squindy9
on 01 November 2008
classyj76
on 01 November 2008
catherine15
on 27 October 2008

Recently eaten with:

FatSecret members have recently eaten Lean Pockets Four Cheese Pizza with these foods:
Thick Crust Cheese Pizza
Hershey's Twizzlers Rainbow Twists
Deer Game Meat
Almonds
Nabisco Ritz Snack Mix (100 Calorie Packs)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.