Food database and calorie counter Source: Member

Lean Cuisine

Lemon Pepper Fish

Nutrition Facts
Serving Size 1 entree
 
Amount Per Serving
Calories from Fat 70
Calories 330
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 590mg 25%
Potassium 370mg  
Total Carbohydrate 50g 17%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 15g  
 
Vitamin A 10% Vitamin C 50%
Calcium 6% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member RhondaChurch01 on 11 May 08.

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Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 330 calories in 1 serving of Lean Cuisine Lemon Pepper Fish.
Calorie break-down: 22% fat, 61% carbs, 17% protein.
Calculated Weight Watchers® points: 7 points.
Estimated Net Carbs (non-fiber carbs): 48g.

Related types of Fish:

Fish
White Tuna Fish (Drained Solids In Water, Canned)
Tesco White Fish Fillet Breaded
Wild Atlantic Salmon
Pink Salmon
Fried Battered Catfish
  view more fish nutritional info

See also:

Other recently popular foods from Lean Cuisine:
Lean Cuisine Roasted Pork
Lean Cuisine Grilled Chicken Club Panini
Lean Cuisine Pepperoni Pizza (Family Size)
Lean Cuisine Dinnertime Selects Steak Tips Dijon
Lean Cuisine Glazed Turkey Tenderloins
  view all items from Lean Cuisine

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Recently eaten by:

FakePlasticLala
on 03 November 2008
geographica
on 26 September 2008
ruthersa
on 18 September 2008
Simavision
on 02 September 2008

Recently eaten with:

FatSecret members have recently eaten Lean Cuisine Lemon Pepper Fish with these foods:
Apples
Peaches
Water
Dunkin' Donuts Iced Coffee with Cream

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