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Food database and calorie counter Source: Member

Lean Cuisine

Beef Chow Fun

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 45
Calories 320
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 520mg 22%
Potassium 300mg  
Total Carbohydrate 54g 18%
  Dietary Fiber 3g 12%
  Sugars 18g  
Protein 15g  
 
Vitamin A 6% Vitamin C 10%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Cafe Classics
Information for this food was submitted to the FatSecret food database by member NotTheSame on 21 Jan 09.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (14%)
 
Protein (19%)
Carbohydrates, 54g (67%) Fat, 5g (14%) Protein, 15g (19%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 320 calories in 1 serving of Lean Cuisine Beef Chow Fun.
Calorie breakdown: 14% fat, 67% carbs, 19% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 51g.

Related Beef from Lean Cuisine:

Beef Portabella
Beef Portobello
Beef Pot Roast
Cafe Classics Beef & Broccoli
Garlic Beef and Broccoli
Hunan Stir Fry with Beef
  find more lean cuisine beef products

More products from Lean Cuisine:

Baja-style Chicken Quesadilla
Honey Dijon Grilled Chicken
Sun Dried Tomato Pesto Chicken
Pasta Romano with Bacon
Cafe Classics Orange Chicken
  view all lean cuisine products

Other types of Beef:

Beef
Ground Beef
Lean Ground Beef
Roast Beef
Corned Beef
Beef Steak
  view more beef nutritional info
 
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Recently eaten by:

nascardiva43
on 20 November 2009
vsecrets
on 20 November 2009
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on 14 November 2009
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on 10 November 2009

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