Food database and calorie counter Source: Member

Lay's

Ranch Potato Chips

Nutrition Facts
Serving Size 21 chips (50g)
 
Amount Per Serving
Calories from Fat 135
Calories 260
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 320mg 13%
Total Carbohydrate 27g 9%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member gabs76 on 31 Aug 08.

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Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 260 calories in 1 serving of Lay's Ranch Potato Chips.
Calorie break-down: 52% fat, 42% carbs, 6% protein.
Calculated Weight Watchers® points: 6 points.
Estimated Net Carbs (non-fiber carbs): 25g.

Related types of Potato Chips:

Barbecue Flavor Potato Chips
Cheese Flavor Potato Chips
Fat Free Potato Chips
Potato Chips
Potato Chips (Reduced Fat)
Potato Chips (Salted)
  view more potato chips nutritional info

Related types of Chips:

Plain Corn Chips
Tortilla Corn Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info

See also:

Other recently popular foods from Lay's:
Lay's Cheddar & Sour Cream Potato Chips
Lay's Ketchup Chips
Lay's Sour Cream & Onion Stax Potato Chips
Lay's Creamy Ranch Dip
Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips
  view all items from Lay's

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Recently eaten by:

Stephany12
on 31 December 2008
PattyG
on 26 October 2008
lohrj1
on 22 October 2008
geegee1baby
on 15 September 2008

Recently eaten with:

FatSecret members have recently eaten Lay's Ranch Potato Chips with these foods:
Nestle Rich Chocolate Hot Cocoa Mix
Simply Apple Apple Juice
Heluva Good French Onion Sour Cream Dip
Water
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