Food database and calorie counter Source: Member

Lay's

Baked Sour Cream and Onion Flavored Potato Crisps

Nutrition Facts
Serving Size 14 chips (28g)
 
Amount Per Serving
Calories from Fat 25
Calories 120
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 2g  
 
Vitamin A 0% Vitamin C 4%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Iwillbehealthy on 17 Jan 08.

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Contains these Food Groups:
    Others, Snacks, Sweets, etc

Nutrition summary:

There are 120 calories in 1 serving of Lay's Baked Sour Cream and Onion Flavored Potato Crisps.
Calorie break-down: 22% fat, 70% carbs, 8% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 19g.

Related types of Chips:

Potato Chips
Plain Corn Chips
Tortilla Corn Chips
Potato Chips (Salted)
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info

See also:

Other recently popular foods from Lay's:
Lay's Cheddar & Sour Cream Potato Chips
Lay's Ketchup Chips
Lay's Sour Cream & Onion Stax Potato Chips
Lay's Creamy Ranch Dip
Lay's Kettle Cooked Sea Salt and Vinegar Extra Crunchy Potato Chips
  view all items from Lay's

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Recently eaten by:

tanis
on 01 January 2009
Angelsweetness
on 03 December 2008
Plw003
on 11 November 2008
goldd75
on 10 November 2008

Recently eaten with:

FatSecret members have recently eaten Lay's Baked Sour Cream and Onion Flavored Potato Crisps with these foods:
Baked Potato (Peel Eaten)
Black Beans
Compliments Frozen Peas
Good Sense Raw Sunflower Seeds
Water

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