Food database and calorie counter Source: Member

Laughing Cow

Light Swiss Original Wedges

Nutrition Facts
Serving Size 1 wedge
 
Amount Per Serving
Calories from Fat 20
Calories 35
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 2.5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member kirabugg02 on 02 Jan 08.

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Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc

Nutrition summary:

There are 35 calories in 1 serving of Laughing Cow Light Swiss Original Wedges.
Calorie break-down: 51% fat, 11% carbs, 38% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 1g.

Related foods:

Other recently popular foods from Laughing Cow:
Laughing Cow Extra Light Cheese Spread Wedges
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Laughing Cow Cheese Wedges
  view all items from Laughing Cow

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Recently eaten by:

catglaw
on 09 January 2009
pedi19
on 09 January 2009
amryk
on 06 January 2009
copalmers
on 06 January 2009

Recently eaten with:

FatSecret members have recently eaten Laughing Cow Light Swiss Original Wedges with these foods:
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