Food database and calorie counter

Source: Member

Land O'Lakes

Unsalted Sweet Butter

Nutrition Facts

Serving Size 1 tbsp (14g)

Amount Per Serving

Calories from Fat 100

Calories 100

% Daily Values*

Total Fat 11g

17%

Saturated Fat 7g

35%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 8%

Vitamin C 0%

Calcium 0%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member ProgrammerDan on 05 Sep 08.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Fats and Oils

Nutrition summary:

	There are 100 calories in 1 serving of Land O'Lakes Unsalted Sweet Butter.
	Calorie break-down: 99% fat, 0% carbs, 1% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 0g.

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Recently eaten by:

	LibbyJ
	1353kcals on 03 January 2009

	smurfarita
	413kcals on 14 December 2008

	Ron Keller
	1100kcals on 20 October 2008

	ProgrammerDan
	1532kcals on 04 September 2008

Recently eaten with:

FatSecret members have recently eaten Land O'Lakes Unsalted Sweet Butter with these foods:

all diets|choose diet

	Yoplait Original 99% Fat Free Peach Yogurt
	Brownberry 100% Whole Wheat Bun
	Milk (2% Lowfat with Added Vitamin A and Protein)
	Welch's Concord Grape Jam
	Red Lobster Plain Baked Potato

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