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Source: Member

Land O'Lakes

Light Butter with Canola Oil

Nutrition Facts

Serving Size 1 tbsp (14g)

Amount Per Serving

Calories from Fat 50

Calories 50

% Daily Values*

Total Fat 5g

Saturated Fat 2g

10%

Cholesterol 5mg

Sodium 90mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 8%

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
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The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member heecack on 02 Sep 08.

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Contains these Food Groups:

Fats and Oils

Nutrition summary:

	There are 50 calories in 1 serving of Land O'Lakes Light Butter with Canola Oil.
	Calorie break-down: 90% fat, 0% carbs, 10% protein.
	Calculated Weight Watchers® points: 1 point.
	Estimated Net Carbs (non-fiber carbs): 0g.

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Recently eaten by:

	DLAndrews
	1568kcals on 09 January 2009

	Pompoma
	1757kcals on 06 December 2008

	livideuphoria
	1850kcals on 24 November 2008

	Beachbaby55
	1071kcals on 22 September 2008

Recently eaten with:

FatSecret members have recently eaten Land O'Lakes Light Butter with Canola Oil with these foods:

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	Ken's Steak House Lite Olive Oil Vinaigrette
	Mushrooms
	Dole Classic Romaine
	Spinach
	Breakstone's Reduced Fat Sour Cream

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