Food database and calorie counter

Lance

Whole Cashews

Nutrition Facts

Serving Size

25 nuts (1 oz)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.500g

18%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

65mg

Total Carbohydrate

6.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Sep 10 04:41 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (77%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

16g

Carbs

Protein

There are 190 calories in 25 nuts (1 oz) of Lance Whole Cashews.

Calorie breakdown: 77% fat, 13% carbs, 11% protein.

Related Cashews from Lance:

Cashews Fresh Roasted
Whole Cashews (Package)

Related Nuts from Lance:

Premium Pistachios
Salted Peanuts (31.9g)
Salted Peanuts (17g)
Dill Pickle Peanuts
Honey Roasted Peanuts
Salted Caramel Peanuts
	find more lance nuts products

Other Types of Cashews:

Oil Roasted Cashew Nuts (with Salt Added)
Oil Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Unsalted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
	view more cashews nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Almonds
Pecan Nuts
Walnuts
	view more nuts nutritional info

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