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Source: Member

Lactaid

Lactose Free Fat Free Milk

Nutrition Facts

Serving Size 1 cup (240ml)

Amount Per Serving

Calories from Fat 0

Calories 80

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Trans Fat 0g

Cholesterol 4mg

Sodium 125mg

Potassium 0mg

Total Carbohydrate 13g

Dietary Fiber 0g

Sugars 12g

Other Carbohydrate 0g

Protein 8g

Vitamin A 10%

Vitamin C 0%

Calcium 30%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member TexasT on 27 Feb 08.

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Contains these Food Groups:

Dairy Products - Milk, Cheese, etc

Nutrition summary:

	There are 80 calories in 1 serving of Lactaid Lactose Free Fat Free Milk.
	Calorie break-down: 0% fat, 65% carbs, 35% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 13g.

Related types of Milk:

	Milk
	Whole Milk
	Milk (Nonfat)
	2% Fat Milk
	Milk (Other Than Whole, 1% or Skim)
	Milk (Nonfat, Dry)
	view more milk nutritional info

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Recently eaten by:

	TexasT
	251kcals on 09 January 2009

	Starladesiree
	2514kcals on 04 January 2009

	hardys4
	1744kcals on 03 January 2009

	ifqq650
	1266kcals on 30 December 2008

Recently eaten with:

FatSecret members have recently eaten Lactaid Lactose Free Fat Free Milk with these foods:

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	Cinnamon
	Raisins (Seedless)
	Kellogg's Special K Original Cereal
	Coffee-Mate Fat Free French Vanilla Creamer
	Sweet'N Low Sweet 'N Low

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Lactaid