Food database and calorie counter

Source: Member

LA Weight Loss

Cafe Au Lait Drink

Nutrition Facts

Serving Size 1 envelope (16g)

Amount Per Serving

Calories from Fat 5

Calories 60

% Daily Values*

Total Fat 1g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 45mg

Potassium 250mg

Total Carbohydrate 5g

Dietary Fiber 0g

Sugars 4g

Protein 8g

Vitamin A 0%

Vitamin C 2%

Calcium 30%

Iron 4%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Count as 1 LA Lite

Information for this food was submitted to the FatSecret food database by member sefitzgerald on 23 Sep 08.

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of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (15%)

Protein (52%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in a 1 envelope serving of LA Weight Loss Cafe Au Lait Drink.

Calorie breakdown: 15% fat, 33% carbs, 52% protein.

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	Food Search

Recently eaten by:

	kenm
	1679kcals on 11 September 2012

	LowCalFan
	2555kcals on 10 May 2012

	lmfrazier
	1632kcals on 12 January 2012

	april_flowers_423
	1451kcals on 03 January 2012

Recently eaten with:

FatSecret members have recently eaten LA Weight Loss Cafe Au Lait Drink with these foods:

all diets|choose diet

	Toasted Bread
	Orange Juice (Chilled, Includes From Concentrate)
	Croissant
	Blueberry Muffins
	Quick Oatmeal (1 or 3 Minutes)

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