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Food database and calorie counter Source: Member

La Tortilla Factory

Smart & Delicious Low Carb High Fiber Tortillas

Nutrition Facts
Serving Size 1 tortilla (36g)
 
Amount Per Serving
Calories from Fat 15
Calories 50
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Potassium 20mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 7g 28%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This item is identified as having only 50 cals per serving, but FatSecret doesn't believe it, so a minor increase in calories was necessary. >_<

The calories are now correct but the fat grams are off by 1 (I had to put 1g fat instead of 2 which is the accurate # because FatSecret won't accept it) - updated 10/15/09
Information for this food was submitted to the FatSecret food database by member Lidunka25 on 21 Aug 08, and last modified on 15 Oct 09 by member tebbykat .

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (13%)
 
Protein (29%)
Carbohydrates, 10g (58%) Fat, 1g (13%) Protein, 5g (29%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 50 calories in 1 serving of La Tortilla Factory Smart & Delicious Low Carb High Fiber Tortillas.
Calorie breakdown: 13% fat, 58% carbs, 29% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 3g.

Related Tortillas from La Tortilla Factory:

Plain Tortillas
Smart & Delicious Low Fat Low Sodium Tortillas
Soft Tortilla Wrap - Whole Grain White
Soft Tortilla Wraps
Sonoma Carb Cutting Tortillas
Tomato Basil
  find more la tortilla factory tortillas products

Other types of Tortillas:

Tortilla
Flour Tortilla
Whole Wheat Tortilla
Corn Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
  view more tortillas nutritional info
 
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Recently eaten by:

dcrunner
on 20 November 2009
erikag
on 19 November 2009
rblackwe
on 19 November 2009
Shrink
on 18 November 2009

Recently eaten with:

FatSecret members have recently eaten La Tortilla Factory Smart & Delicious Low Carb High Fiber Tortillas with these foods:
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