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La Preferida

Black Beans

Nutrition Facts
Serving Size 1/4 cup dry (36 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
23.00g
8%
Dietary Fiber
15.0g
54%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 May 10 11:42 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (0%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0g
Carbs
23g
Protein
9g
There are 70 calories in 1/4 cup dry (36 g) of La Preferida Black Beans.
Calorie breakdown: 0% fat, 72% carbs, 28% protein.

Related Black Beans from La Preferida:

Canned Black Beans
Authentic Refried Black Beans
Low Sodium Black Beans
Refried Black Beans

Related Beans from La Preferida:

Authentic Refried Beans
Organic Authentic Refried Beans
Pinto Beans
Mayo Coba Beans
Refried Beans with Mild Green Chiles
Refried Beans with Chorizo
  find more la preferida beans products

Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
  view more beans nutritional info
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