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Food database and calorie counter Source: Mobile User

La Bou

Chinese Chicken Salad (7 oz)

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 72
Calories 170
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 36mg 12%
Sodium 63mg 3%
Total Carbohydrate 9g 3%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 18g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Sep 10.

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (40%)
 
Protein (40%)
Carbohydrates, 9g (20%) Fat, 8g (40%) Protein, 18g (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
8g
Carbs
9g
Protein
18g
There are 170 calories in 1 serving of La Bou Chinese Chicken Salad (7 oz).
Calorie breakdown: 40% fat, 20% carbs, 40% protein.

Related Chicken Salad from La Bou:

Chinese Chicken Salad (12 oz)

Related Salads from La Bou:

House Salad (6 oz)
Spinach Salad (5 oz)
Sweet Basil Pasta Salad (10 oz)

More products from La Bou:

Chinese Chicken Dressing
Chinese Chicken Salad Dressing
Basil Chicken Panini
Almond Croissant
Apricot Scone
  view all la bou products

Other types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
 
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Recently eaten by:

barbeequeue
on 18 January 2013
tawnyrochelle
on 15 October 2012
CharlieBaltimore
on 12 September 2012
chickenboi69
on 21 August 2012

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