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Food database and calorie counter Source: Member

Kwik Trip

Cranberry Nut Muffin

Nutrition Facts
Serving Size 1 muffin (133g)
 
Amount Per Serving
Calories from Fat 260
Calories 510
 
% Daily Values*
Total Fat 30g 46%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 450mg 19%
Total Carbohydrate 57g 19%
  Dietary Fiber 2g 8%
  Sugars 32g  
Protein 7g  
 
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Postman63 on 22 May 12.

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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (51%)
 
Protein (6%)
Carbohydrates, 57g (43%) Fat, 30g (51%) Protein, 7g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
30g
Carbs
57g
Protein
7g
There are 510 calories in a 1 muffin serving of Kwik Trip Cranberry Nut Muffin.
Calorie breakdown: 51% fat, 43% carbs, 6% protein.

Related Muffins from Kwik Trip:

Banana Nut Muffin
Blueberry Muffin
Caramel Nut Muffin
Chocolate Chip Muffin
Double Chocolate Chip Muffin
Sausage, Egg & Cheese English Muffin
  find more kwik trip muffins products

More products from Kwik Trip:

Seasoned Potato Wedges
Chocolate Iced Long John
Corn Dog
Grilled Cheese
Sunrise Breakfast Pizza
  view all kwik trip products

Other types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
 
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Recently eaten by:

Seabee1968
on 11 May 2013
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on 30 April 2013
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on 03 April 2013
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