Food database and calorie counter Source: Member

Kroger

Saltine Wheat Crackers

Nutrition Facts
Serving Size 5 crackers
 
Amount Per Serving
Calories from Fat 13.5
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 10g 3%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the fatsecret food database by member Juliex on 03 Jun 08.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Recently eaten with:

fatsecret members have recently eaten Kroger Saltine Wheat Crackers with these foods:
Raisin Bran
Progresso Lentil Soup
Sara Lee 100% Multi-Grain Bread
Sliced Ham (Extra Lean)
Apples


Related foods:

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Kroger Mint Chocolate Chip Ice Cream
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 Nutrition summary:

There are 60 calories in Kroger Saltine Wheat Crackers
Calorie break-down: 22% fat, 67% carbs, 11% protein
Calculated Weight Watchers® points: 1 point
Estimated Net Carbs (non-fiber carbs): 10g
(per 5 crackers)

Recently eaten by:

Jennchess
on 10 August 2008

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