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Food database and calorie counter Source: Mobile User

Kroger

Popeye Tender Spinach

Nutrition Facts
Serving Size 2 3/4 cups (85g)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium 200mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 2g  
 
Vitamin A 60% Vitamin C 25%
Calcium 20% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Popeye spinach - serving size 1/2 cup
3 servings in can = 1 1/2 cups.
Information for this food was submitted to the FatSecret food database by a Mobile User on 17 Sep 09, and last modified on 23 Nov 11 by member thsearfoss .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
Carbohydrates, 3g (60%) Protein, 2g (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in a 2 3/4 cups serving of Kroger Popeye Tender Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

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Other types of Spinach:

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Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
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Other types of Vegetables:

Lettuce
Red Tomatoes
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Mushrooms
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Recently eaten by:

Meric
on 14 May 2013
adodson
on 30 April 2013
pmyosco
on 25 April 2013
shelbino
on 22 March 2013

Recently eaten with:

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