Food database and calorie counter Source: Member

Kroger

Lite Vanilla Yogurt

Nutrition Facts
Serving Size 1 container (8oz)
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 8g  
 
Vitamin A 10% Vitamin C 0%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Juliex on 03 Jun 08.

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Contains these Food Groups:
    Dairy Products - Milk, Cheese, etc

Nutrition summary:

There are 100 calories in 1 serving of Kroger Lite Vanilla Yogurt.
Calorie break-down: 0% fat, 60% carbs, 40% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 15g.

Related types of Yogurt:

Yogurt
Plain Yogurt
Lowfat Plain Yogurt
Lowfat Fruit Variety Yogurt
Nonfat Plain Yogurt
Vanilla Frozen Yogurts (Soft Serve)
  view more yogurt nutritional info

See also:

Other recently popular foods from Kroger:
Kroger Heart Health Fish Oil Supplement
Kroger Sweet & Sour Sauce
Kroger Crisp n' Sweet Golden Corn
Kroger Sugar Free Spiced Cider Mix
Kroger Traditional Salsa (Mild)
  view all items from Kroger

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Recently eaten by:

smcdill
on 12 November 2008
cparker
on 07 November 2008
lrayburn
on 21 July 2008

Recently eaten with:

FatSecret members have recently eaten Kroger Lite Vanilla Yogurt with these foods:
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