Food database and calorie counter

Kroger

Japanese Seaweed Salad (Wakame)

Nutrition Facts

Serving Size

1/2 container (2 oz)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

840mg

37%

Total Carbohydrate

10.00g

Dietary Fiber

1.0g

Sugars

8.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Oct 08 02:42 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (45%)

Protein (5%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

10g

Protein

There are 70 calories in 1/2 container (2 oz) of Kroger Japanese Seaweed Salad (Wakame).

Calorie breakdown: 45% fat, 50% carbs, 5% protein.

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