Food database and calorie counter Source: Member

Kroger

Deli Thin Sliced Smoked Ham

Nutrition Facts
Serving Size 5 slices
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 580mg 24%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Juliex on 03 Jun 08.

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Contains these Food Groups:
    Meat and Fish

Nutrition summary:

There are 60 calories in 1 serving of Kroger Deli Thin Sliced Smoked Ham.
Calorie break-down: 22% fat, 7% carbs, 71% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 1g.

Related types of Ham:

Sliced Ham (Extra Lean)
Sliced Ham (Regular, Approx. 11% Fat)
Fresh Ham
Ham Patties (Cured)
Smoked Honey Ham (Cooked)
Chopped Ham (Canned)
  view more ham nutritional info

See also:

Other recently popular foods from Kroger:
Kroger 100% Yellow Corn Tortilla Chips
Kroger Fruit Rings Cereal
Kroger Grape Juice
Kroger S'mores Toaster Treats
Kroger Braided Twists Buttery Pretzels
  view all items from Kroger

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Recently eaten by:

ErikaLynn
on 08 January 2009
AJo
on 07 January 2009
FOX8626
on 07 January 2009
tina48
on 06 January 2009

Recently eaten with:

FatSecret members have recently eaten Kroger Deli Thin Sliced Smoked Ham with these foods:
Nestea Sweetened Raspberry Iced Tea
Kraft Miracle Whip
Yellow Mustard
Sara Lee 45 Calories and Delightful 100% Whole Wheat Bread
Bread

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