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Food database and calorie counter Source: Member

Kroger

Chocolate Toasted Oats

Nutrition Facts
Serving Size 3/4 cup (27g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 80mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 9g  
  Other Carbohydrate 11g  
Protein 1g  
 
Vitamin A 20% Vitamin C 25%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hhartline96 on 09 Aug 12.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (13%)
 
Protein (4%)
Carbohydrates, 22g (83%) Fat, 1.5g (13%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
22g
Protein
1g
There are 100 calories in a 3/4 cup serving of Kroger Chocolate Toasted Oats.
Calorie breakdown: 13% fat, 83% carbs, 4% protein.

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Recently eaten by:

firefighter30
on 15 May 2013
kboo901
on 20 December 2012
stefanie80
on 16 October 2012

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