Register or Sign In
Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pouch (45g)
 
Amount Per Serving
Calories from Fat 30
Calories 170
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1.5g  
  Trans Fat 1g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 28g 9%
  Dietary Fiber 7g 28%
  Sugars 5g  
Protein 8g  
 
Vitamin A 20% Vitamin C -
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sakeena on 25 Feb 09.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (18%)
 
Protein (18%)
Carbohydrates, 28g (64%) Fat, 3.5g (18%) Protein, 8g (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
3.5g
Carbs
28g
Protein
8g
There are 170 calories in a 1 pouch serving of Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal.
Calorie breakdown: 18% fat, 64% carbs, 18% protein.

Related Oatmeal from Kroger:

Active Lifestyle Almond & Cranberry Instant Oatmeal
Active Lifestyle Chai Apple Instant Oatmeal
Active Lifestyle Maple Brown Sugar & Pecan Oatmeal
Apple & Cinnamon Instant Oatmeal
Bananas & Cream Instant Oatmeal
Blueberries & Cream Instant Oatmeal
  find more kroger oatmeal products

More products from Kroger:

Black Beans
Lite Greek Strawberry Yogurt
Frozen Fruit Bars
Extra Crispy Crinkle Cut Fries
Pepperoni Pizza
  view all kroger products

Other types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 pouch
or Cancel
 

Recently eaten by:

butterfoolish
on 22 May 2013
Shelliebreeden
on 16 May 2013
MrBlondNYC
on 10 May 2013
Dolly Pat
on 09 May 2013

Recently eaten with:

FatSecret members following jahlysia's own diet have recently eaten Kroger Active Lifestyle Raisin, Apple & Walnut Instant Oatmeal with these foods:
Butter
Pork Chops (Top Loin, Boneless)
Green Snap Beans (Solids and Liquids, Canned)
White Potatoes (Flesh and Skin, Baked)
Spinach

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.