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Kroger

Active Lifestyle Almond & Cranberry Instant Oatmeal

Nutrition Facts

Serving Size 1 pouch (45g)

Amount Per Serving

Calories from Fat 35

Calories 170

% Daily Values*

Total Fat 3.5g

Saturated Fat 0.5g

Polyunsaturated Fat 1g

Monounsaturated Fat 1g

Trans Fat 0g

Cholesterol 0mg

Sodium 110mg

Total Carbohydrate 27g

Dietary Fiber 7g

28%

Sugars 3g

Protein 8g

Vitamin A 20%

Vitamin C 0%

Calcium 10%

Iron 20%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member april118970 on 24 Jul 08.

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Contains these Food Groups:

Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

	There are 170 calories in 1 serving of Kroger Active Lifestyle Almond & Cranberry Instant Oatmeal.
	Calorie break-down: 19% fat, 64% carbs, 17% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 20g.

Related types of Oatmeal:

	Instant Oatmeal
	Oatmeal
	Oatmeal with Fruit
	Oats
	Quick or Instant Oatmeal
	Oatmeal Bread
	view more oatmeal nutritional info

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Recently eaten by:

	suewise
	1021kcals on 07 January 2009

	jamshaff
	902kcals on 12 December 2008

	lrayburn
	729kcals on 17 November 2008

	tigvic
	170kcals on 10 November 2008

Recently eaten with:

FatSecret members have recently eaten Kroger Active Lifestyle Almond & Cranberry Instant Oatmeal with these foods:

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	Coffee (Brewed From Grounds)
	Organic Valley Half & Half
	Banana
	Skim or Nonfat Milk (0.5% or Less Butterfat)
	Hood Simply Smart Fat Free Milk

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Kroger