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Source: Mobile User

Kroger

4% Cottage Cheese

Nutrition Facts

Serving Size 1/2 cup

Amount Per Serving

Calories from Fat 40.5

Calories 110

% Daily Values*

Total Fat 4.5g

Saturated Fat -

Cholesterol -

Sodium -

Total Carbohydrate 5g

Dietary Fiber -

Sugars -

Protein 12g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Nov 12.

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of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (37%)

Protein (45%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

4.5g

Carbs

Protein

12g

There are 110 calories in a 1/2 cup serving of Kroger 4% Cottage Cheese.

Calorie breakdown: 37% fat, 18% carbs, 45% protein.

Related Cottage Cheese from Kroger:

	2% Cottage Cheese
	Fat Free Cottage Cheese
	Large Curd Cottage Cheese
	Low Fat Cottage Cheese
	Lowfat Cottage Cheese
	Lowfat Cottage Cheese with Pineapple
	find more kroger cottage cheese products

Related Cheese from Kroger:

	100% Sharp Romano Cheese Grated
	2% 4 Cheese Mexican Blend
	2% American Cheese Slices
	2% Milk Reduced Fat Mild Cheddar Cheese
	2% Milk Sharp Cheddar Cheese Slices
	2% Milk Shredded Cheddar Cheese
	find more kroger cheese products

Other types of Cottage Cheese:

	Cottage Cheese
	Cottage Cheese (Lowfat 1% Milkfat)
	Cottage Cheese (Lowfat 2% Milkfat)
	Cottage Cheese (Nonfat)
	Cottage Cheese with Fruit
	Cottage Cheese with Vegetables
	view more cottage cheese nutritional info

Other types of Cheese:

	Cheddar Cheese
	Colby Jack Cheese
	American Cheese
	Lowfat Cheddar or Colby Cheese
	Provolone Cheese
	Swiss Cheese
	view more cheese nutritional info

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