Food database and calorie counter Source: Member

Kroger

16 Bean Soup Mix

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 0
Calories 70
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 21g 7%
  Dietary Fiber 12g 48%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member Juliex on 03 Jun 08.

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Contains these Food Groups:
    Vegetables and Legumes (e.g. Beans)

Nutrition summary:

There are 70 calories in 1 serving of Kroger 16 Bean Soup Mix.
Calorie break-down: 0% fat, 100% carbs, 0% protein.
Calculated Weight Watchers® points: 0.5 points.
Estimated Net Carbs (non-fiber carbs): 9g.

Related types of Soup:

Tomato Soup
Chicken Noodle Soup
Lentil Soup
Split Pea Soup
Cabbage Soup
Hot and Sour Soup
  view more soup nutritional info

See also:

Other recently popular foods from Kroger:
Kroger 100% Yellow Corn Tortilla Chips
Kroger Fruit Rings Cereal
Kroger Grape Juice
Kroger S'mores Toaster Treats
Kroger Braided Twists Buttery Pretzels
  view all items from Kroger

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Recently eaten by:

midnightskytear
on 13 December 2008
Jerrye Jo
on 23 September 2008
StrongMama
on 14 September 2008

Recently eaten with:

FatSecret members have recently eaten Kroger 16 Bean Soup Mix with these foods:
Dr. Pepper Diet Dr. Pepper (12 oz can)
Water
Vodka
Apple
Cranberry-Grape Juice (Bottled)

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