Food database and calorie counter Source: Member

Kroger

100% Whole Wheat Bread

Nutrition Facts
Serving Size 1 slice (34g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member att on 21 Jan 08.

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Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice

Nutrition summary:

There are 80 calories in 1 serving of Kroger 100% Whole Wheat Bread.
Calorie break-down: 11% fat, 80% carbs, 9% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 14g.

Related types of Whole Wheat Bread:

Whole Wheat Bread
100% Whole Wheat Bread
100% Whole Wheat Bread with Raisins
Toasted 100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Wheat Bread (Reduced Calorie)
  view more whole wheat bread nutritional info

Related types of Wheat Bread:

Whole Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Wheat Bread (Includes Wheat Berry)
  view more wheat bread nutritional info

See also:

Other recently popular foods from Kroger:
Kroger 100% Yellow Corn Tortilla Chips
Kroger Fruit Rings Cereal
Kroger Grape Juice
Kroger S'mores Toaster Treats
Kroger Braided Twists Buttery Pretzels
  view all items from Kroger

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Recently eaten by:

jas218
on 09 January 2009
ShellyT77
on 09 January 2009
sharonfriz
on 20 November 2008
sweetgirl
on 17 November 2008

Recently eaten with:

FatSecret members have recently eaten Kroger 100% Whole Wheat Bread with these foods:
Milk (2% Lowfat with Added Vitamin A)
Cub Foods Concord Grape Jelly
Smooth Peanut Butter (with Salt)
Sugar
Great Value Powdered Creamer

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