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Food database and calorie counter Source: Mobile User

Kraft

Velveeta Cheesy Mashed Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared (42g)
 
Amount Per Serving
Calories from Fat 80
Calories 180
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 430mg 18%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 8% Vitamin C 6%
Calcium 10% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 May 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
Carbohydrates, 19g (55%) Fat, 5g (33%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
5g
Carbs
19g
Protein
4g
There are 180 calories in a 1/2 cup prepared serving of Kraft Velveeta Cheesy Mashed Potatoes.
Calorie breakdown: 33% fat, 55% carbs, 12% protein.

Related Potatoes from Kraft:

Velveeta Cheesy Bacon Scalloped Potatoes

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Velveeta Cheesy Casseroles - Chicken Pot Pie
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MiO Liquid Water Enhancer - Orange Tangerine
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Other types of Mashed Potatoes:

Mashed Potato
Mashed Potato (from Fresh)
Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk and Margarine Added)
  view more mashed potatoes nutritional info

Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
 
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Recently eaten by:

Sapphirewolf27
on 19 April 2013
HeatherDiane
on 12 March 2013
bella prieta
on 01 March 2013
skharper1974
on 20 February 2013

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