Food database and calorie counter

Kraft

Shredded Parmesan Cheese

Nutrition Facts

Serving Size

1/2 x 1/4 cup (14 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.250g

11%

Trans Fat

0.000g

Cholesterol

12mg

Sodium

200mg

Total Carbohydrate

0.50g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

4.50g

Vitamin D

Calcium

145mg

11%

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 20 06:21 PM

Source: FatSecret Platform API

of RDI*

(55 calories)

Calorie Breakdown:

Carbohydrate (4%)

Fat (64%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

0.5g

Protein

4.5g

There are 55 calories in a 1/2 x 1/4 cup (14 g) of Kraft Shredded Parmesan Cheese.

Calorie breakdown: 64% fat, 4% carbs, 32% protein.

Related Parmesan Cheese from Kraft:

100% Grated Parmesan Cheese
Reduced Fat Parmesan Style Grated Topping
Shredded Parmesan, Romano & Asiago Cheese
Natural Finely Shredded Low-Moisture Italian Mozzarella & Parmesan Cheese
100% Grated Parmesan & Romano Cheese
Italian Style Mozzarella & Parmesan Cheese
	find more kraft parmesan cheese products

Related Cheese from Kraft:

Cheddar Mini
Mexican Style Four Cheese
Singles Pepper Jack
Shredded Sharp Cheddar Cheese
Mexican Style Cheddar Jack
Mozzarella & Cheddar Slices
	find more kraft cheese products

Other Types of Parmesan Cheese:

Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Parmesan Cheese (Shredded)
Hard Parmesan Cheese
Fat Free Parmesan Cheese Topping
	view more parmesan cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Colby Jack Cheese
	view more cheese nutritional info

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