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Food database and calorie counter Source: Member

Kraft

Light Smooth Peanut Butter

Nutrition Facts
Serving Size 1 tbsp (15g)
 
Amount Per Serving
Calories from Fat 54
Calories 80
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Potassium 0mg  
Total Carbohydrate 5g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member twoslow on 15 Apr 08.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (63%)
 
Protein (14%)
Carbohydrates, 5g (23%) Fat, 6g (63%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 80 calories in 1 serving of Kraft Light Smooth Peanut Butter.
Calorie breakdown: 63% fat, 23% carbs, 14% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 4g.

Related Peanut Butter from Kraft:

All Natural Peanut Butter
Crunchy Peanut Butter
Light Crunchy Peanut Butter
Smooth Peanut Butter
Unsweetened Unsalted Peanut Butter

More products from Kraft:

Taco Bell Home Originals Fat Free Refried Beans
Fat Free Thousand Island Salad Dressing
Miracle Whip Light Dressing
Miracle Whip Dressing
Fat Free French Style Salad Dressing
  view all kraft products

Other types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info
 
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Recently eaten by:

twoslow
on 19 November 2009
jurodrig
on 17 November 2009
TimT
on 11 November 2009
MrsCruzz
on 09 November 2009

Recently eaten with:

FatSecret members have recently eaten Kraft Light Smooth Peanut Butter with these foods:
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