Food database and calorie counter

Kontos

Roghani Nan

Nutrition Facts

Serving Size

1 loaf

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

2.0g

Sugars

5.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Dec 23 04:06 PM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (19%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

Carbs

39g

Protein

There are 230 calories in 1 loaf of Kontos Roghani Nan.

Calorie breakdown: 19% fat, 66% carbs, 15% protein.

Related Naan from Kontos:

Massala Nan
Tandoori Nan
Onion Nan

More Products from Kontos:

Pocket-Less Pita Whole Wheat
Hummus Flatbread
Smartcarb Pita
Greek Lifestyle Flatbread
Pita Bread
	view all kontos products

Other Types of Naan:

Kawan Food Roghani Naan
Golden Temple Naan Bread Mix
Fresh & Easy Garlic Tandoori Naan
Indian Flatbread Naan
Trader Joe's Whole Wheat Tandoori Naan
Archer Farms Garlic Naan Bread
	view more naan nutritional info

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