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Food database and calorie counter Source: Member

Kneaders

Chicken Ala Mondo Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 432
Calories 720
 
% Daily Values*
Total Fat 49.5g 76%
  Saturated Fat 8.5g 42%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 1375mg 57%
Total Carbohydrate 33g 11%
  Dietary Fiber 4g 16%
  Sugars 26g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cowiekingman on 20 Jul 12.

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36%
of RDI*
(720 calories)
36% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (60%)
 
Protein (22%)
Carbohydrates, 33g (18%) Fat, 49.5g (60%) Protein, 40g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
720
Fat
49.5g
Carbs
33g
Protein
40g
There are 720 calories in a 1 salad serving of Kneaders Chicken Ala Mondo Salad.
Calorie breakdown: 60% fat, 18% carbs, 22% protein.

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Recently eaten by:

scooterhunny
on 03 June 2013
DKSorensen
on 26 February 2013

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