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Food database and calorie counter Source: Member

Klondike

Oreo Ice Cream Sandwich

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 60
Calories 200
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 250mg 10%
Total Carbohydrate 34g 11%
  Dietary Fiber 2g 8%
  Sugars 17g  
Protein 3g  
 
Vitamin A 2% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gatorcait85 on 06 Apr 11, and last modified on 14 Jul 12 by member ems001 .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (30%)
 
Protein (6%)
Carbohydrates, 34g (64%) Fat, 7g (30%) Protein, 3g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
7g
Carbs
34g
Protein
3g
There are 200 calories in a 1 sandwich serving of Klondike Oreo Ice Cream Sandwich.
Calorie breakdown: 30% fat, 64% carbs, 6% protein.

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Recently eaten by:

dmcharb
on 06 May 2013
marie2311
on 05 May 2013
Kakwo
on 01 May 2013
Tracyruss70
on 24 April 2013

Recently eaten with:

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