Register or Sign In
Food database and calorie counter Source: Member

Kirkland Signature

Blueberry Pecan Cereal

Nutrition Facts
Serving Size 3/4 cup (58g)
 
Amount Per Serving
Calories from Fat 54
Calories 230
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 44g 15%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 70%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Minnie9352 on 20 Jun 09.

Is this information inaccurate or incomplete?
Click here to edit.
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (22%)
 
Protein (6%)
Carbohydrates, 44g (72%) Fat, 6g (22%) Protein, 4g (6%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 230 calories in 1 serving of Kirkland Signature Blueberry Pecan Cereal.
Calorie breakdown: 22% fat, 72% carbs, 6% protein.
Calculated Weight Watchers® points: 4 points.
Estimated Net Carbs (non-fiber carbs): 41g.

Related Cereal from Kirkland Signature:

Cranberry Macadamia Nut Cereal
Organic Raisin Bran Cereal
Spiced Pecan Cereal

More products from Kirkland Signature:

Diet Green Tea with Citrus
Blueberry Muffin
Caramel Macadamia Clusters
Balsamic Vinegar
Pine Nuts
  view all kirkland signature products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
Food Search
 

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Add to Google


     
 

Add this item to my food diary

date:
meal :
name:
amount:
x 3/4 cup
or Cancel
 

Recently eaten by:

kbc043000
on 19 November 2009
Jon H
on 18 November 2009
DaveG97
on 26 October 2009
psedoali2
on 20 October 2009

Recently eaten with:

FatSecret members have recently eaten Kirkland Signature Blueberry Pecan Cereal with these foods:
Grapes
Pears
Milk (2% Lowfat with Added Vitamin A)
Milk (1% Lowfat with Added Vitamin A)
Sweet Cherries

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.