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KFC

Tender Roast Twister

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 twister (228 g)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
1120mg
49%
Total Carbohydrate
42.00g
15%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
29.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Apr 09 08:07 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
440
Fat
18g
Carbs
42g
Protein
29g
There are 440 calories in 1 twister (228 g) of KFC Tender Roast Twister.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

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