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Food database and calorie counter Source: Member

KFC

Sweet Kernel Corn

Nutrition Facts
Serving Size 1 serving (102g)
 
Amount Per Serving
Calories from Fat 5
Calories 110
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23g 8%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 14 Apr 09.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
Carbohydrates, 23g (82%) Fat, 0.5g (4%) Protein, 4g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
0.5g
Carbs
23g
Protein
4g
There are 110 calories in 1 serving of KFC Sweet Kernel Corn.
Calorie breakdown: 4% fat, 82% carbs, 14% protein.

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Corn on the Cob (5.5")
Corn on the Cob (Large)

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Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Corn On The Cob with Butter
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  view more corn nutritional info

Other types of Vegetables:

Lettuce
Red Tomatoes
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Spinach
Mushrooms
Onions
  view more vegetables nutritional info
 
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Recently eaten by:

thebeebo8
on 14 June 2013
mmccoy54
on 14 June 2013
Twinkle_Cheeks
on 13 June 2013
testpilot
on 07 June 2013

Recently eaten with:

FatSecret members have recently eaten KFC Sweet Kernel Corn with these foods:
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