Register or Sign In
Food database and calorie counter Source: Member

KFC

Poutine

Nutrition Facts
Serving Size 1 poutine (371g)
 
Amount Per Serving
Calories from Fat 432
Calories 860
 
% Daily Values*
Total Fat 48g 74%
  Saturated Fat 12g 60%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 2450mg 102%
Potassium 0mg  
Total Carbohydrate 88g 29%
  Dietary Fiber 7g 28%
  Sugars 2g  
Protein 20g  
 
Vitamin A 2% Vitamin C 4%
Calcium 50% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cris.p on 03 Oct 11.

Is this information inaccurate or incomplete?
Click here to edit.
43%
of RDI*
(860 calories)
43% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (50%)
 
Protein (9%)
Carbohydrates, 88g (41%) Fat, 48g (50%) Protein, 20g (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
860
Fat
48g
Carbs
88g
Protein
20g
There are 860 calories in a 1 poutine serving of KFC Poutine.
Calorie breakdown: 50% fat, 41% carbs, 9% protein.

Related Sides from KFC:

BBQ Baked Beans
Biscuit
Cole Slaw
Corn on the Cob (3")
Corn on the Cob (5.5")
Corn on the Cob (Large)
  find more kfc sides products

More products from KFC:

Original Recipe Boneless Piece (White Meat)
KFC Chicken Bites
Chicken Little
Grilled Chicken Thigh
Original Recipe Bites (10)
  view all kfc products

Other types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 poutine
or Cancel
 

Recently eaten by:

Mugsmuffin
on 20 April 2013
NoQuarter19
on 23 March 2013
Kokum
on 11 March 2013
DJSwany
on 01 February 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.