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KFC

Original Recipe Boneless Filet

Nutrition Facts

Serving Size 1 filet (96g)

Amount Per Serving

Calories from Fat 60

Calories 170

% Daily Values*

Total Fat 7g

11%

Saturated Fat 1.5g

Trans Fat 0g

Cholesterol 55mg

18%

Sodium 360mg

15%

Total Carbohydrate 4g

Dietary Fiber 1g

Sugars 0g

Protein 23g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Hed0068 on 02 May 10, and last modified on 02 May 10 .

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of RDI*

(170 calories)

Calorie Breakdown:

Carbohydrate (9%)

Fat (37%)

Protein (54%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

170

Fat

Carbs

Protein

23g

There are 170 calories in a 1 filet serving of KFC Original Recipe Boneless Filet.

Calorie breakdown: 37% fat, 9% carbs, 54% protein.

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Recently eaten by:

	SexyMama77
	686kcals on 20 May 2013

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	1755kcals on 20 May 2013

	somervilles1
	1033kcals on 20 May 2013

	jkonky
	2041kcals on 10 May 2013

Recently eaten with:

FatSecret members have recently eaten KFC Original Recipe Boneless Filet with these foods:

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